See what a day’s worth of food looks like on a 1,200-calorie diet. When you’re t…


See what a day’s worth of food looks like on a 1,200-calorie diet. When you’re trying to eat better or lose weight, sometimes you just want someone to tell you what to eat. Following a meal plan that’s designed by a registered dietitian is a great place to start, but first you need to calculate your daily calorie goal. #weightloss #dietrecipes



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