Many have tried various diets to bring healthy changes to their bodies. Going on…

Many have tried various diets to bring healthy changes to their bodies. Going one step forward, a water fast is not only a diet but a complete fast. It involves drinking only water for the duration of the fast and absolutely nothing else. One might wonder if that is similar to starving. Interestingly, water fasting has been advocated as one of the best ways for detoxification and therapeutic changes. 10 Amazing Benefits Of 7 Day Water Fast

Source by nicolerp74