#fasting #primal Why the Mediterranean diet is still the best way to lose weight…
#fasting #primal Why the Mediterranean diet is still the best way to lose weight The diet industry is riddled with fads – from gluten-free to intermittent fasting to juice cleanses. But one popular healthy eating plan has been above the trends for decades, eschewing extremes for a moderate, doable approach: the Mediterranean diet.
Comments
Post a Comment